I have written elsewhere about what amazing things seeds are. Little space capsules with everything a plant needs to reproduce itself, all the nutrients and genetic material to propagate and a program (in the seed's DNA) on what do when. Makes our Mars Rovers look pretty simple.
This Saturday's Bake
I will bake a Multi grain Sour loaf for you, which has a mix of berries (e.g. Wheat, rye) and seeds (e.g. Sunflower, flax, fennel) soaked before hand to soften and then mixed in the final dough. The resulting bread has a moderately dense crumb and a nutty taste.
Your Canadian Baker